Connective Tissue Disorders Change the Entire Body, Not Just the Joints
Connective Tissue Disorders Change the Entire Body, Not Just the Joints The modern body is carrying enormous amounts of tension, compression, and structural stress. For people living with hypermobility or connective tissue disorders, that pressure often becomes even more intense because the body is constantly trying to stabilize itself. Most conversations around connective tissue disorders […]
What NASA’s Research Reveals About the Failure of Space Gym Culture
POLISTIC YOGA® · MINDFUL MOVEMENT · EST. 2008 What NASA’s Research Reveals About the Failure of Space Gym Culture How Polistic Pole Yoga Could Fix Astronauts’ Hidden Spine Problem There is an elephant in the room, and it is pedaling a stationary bicycle to nowhere. For over a decade, I’ve watched mainstream fitness culture chase […]