Whether you practiced once or many times, your experience matters.
Thank you for your precious time. Your answers help us understand how Polistic Yoga supports real bodies, and they may help guide future students toward practices that help them feel more connected, supported, and well.
This questionnaire helps us collect anecdotal evidence related to posture, mental wellbeing, pelvic floor awareness, digestion, pain, mobility, and body connection through Polistic Yoga.